PRACTISE SELF-CARE:
It's easy to prioritize your child's needs over your own as a mother, but it's important to take care of yourself too. This can include activities like exercise, meditation, getting enough sleep, and engaging in hobbies or activities you enjoy. Remember that taking care of yourself allows you to be a better caregiver to your child
BE PRESENT & ENGAGED:
Motherhood can be hectic and stressful at times, but it's important to be present and engaged with your child. Set aside dedicated time each day to spend quality time with your child, whether that's playing a game, reading a book, or having a conversation. Put away distractions like your phone or computer to fully focus on your child
SEEK SUPPORT:
Motherhood can be isolating and overwhelming, but you don't have to go through it alone. Seek support from other moms, whether it's through joining a support group or connecting with other parents in your community. Remember that asking for help is a sign of strength, not weakness.
What other tips can you share with fellow mothers in the community? Share in the comment below.
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